My restless legs have quieted down noticeably since I started these, and the chelated form really seems to make a difference—no stomach upset at all. The 400mg capsules are easy to swallow and I feel the calming effect within about an hour.
Claire★★★★★
I've tried cheaper magnesium that just went right through me, but these bisglycinate capsules are noticeably easier on my stomach and I actually feel the calming effect at night. The 400mg chelated dose is solid, and I wake up without that restless-leg feeling.
Jacob Z.★★★★☆
Took these for about three weeks now and I do feel a bit more settled at night. The 400mg capsules are easy to swallow, no weird aftertaste, and the chelated form seems to digest without the stomach upset I've had with other magnesium. Only wish the bottle had a few more servings for the price.